Donna Dance

Yoga Instructor

Yoga is the study of mind/body discipline incorporating breathing, mediation, and physical postures while promoting health and relaxation. Yoga helps individuals focus better, be more confident, flexible, and strong in both the body and mind. I discovered the benefits of Yoga in 2002, and after years of practice with local studios, I decided to pursue my teaching career by obtaining my 200+ hour RYT (Registered Yoga Teacher) certification from Yoga Alliance in 2016. Later that year I went on to obtain my Kids & Teen Yoga Teacher certification to expand my teaching skills and deepen my practice.

Teaching Styles:

  • Vinyasa Yoga
  • Power Yoga
  • Calm Yoga
  • Prenatal Yoga
  • Teen Yoga
  • Kids Yoga
  • Hot Yoga
  • Chair Yoga
  • Yoga for Athletes
  • Yoga for Dancers

Certificates:

  • 200+ Hour RYT (Registered Yoga Teacher)
    Completed at Nourishing Storm in Hatboro, PA
  • 20+ Hour Kids Yoga
    Completed at Always at Aum in Amityville, NY

Registered With:

I am currently in pursuit of obtaining my E-RYT (Experienced Registered Yoga Teacher), and my RPYT (Registered Prenatal Yoga Teacher) certifications via Yoga Alliance. I hold weekly classes, as well as specialty workshops, throughout the year at local yoga studios, fitness centers, gyms, and dance studios. I am available for private lessons offering any level of Yoga instruction.

Namaste’

Want more information about my yoga classes?

Contact Me

Current Yoga Schedule:

  • Thursday 7:15-8:15pm Pilates/Yoga Fusion Class Warminster YMCA
  • Saturday 10:00-11:00am Vinyasa Yoga Class Warminster YMCA
  • Sunday 10:00-11:00am Hot Yoga Class Spring Mill Athletic Club
Yoga Alliance logo RYT 200 logo